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5 Reasons Why Do Guys Go Cold After Breakup?

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Why Do Guys Go Cold After Breakup? In the Past, we always heard that guys are more likely to go cold after a breakup. It’s because they’re too proud to reach out and show their feelings. But recent studies show that girls are just as likely, in some cases. Even more so than guys to go cold after a breakup. 

We all have different ways of coping with loss and Rejection during tough times, but most people don’t want it to make things worse for themselves by keeping in contact with the person who hurt them.

The best thing you can do is stay away from them, or at least limit your contact and let yourself heal without being tempted into staying in touch or trying to talk about what happened between you two again – this will make it easier for both of you later.

Guys Go Cold After Breakup
Guys Go Cold After Breakup

Relationships are not always easy. They require time, effort, and energy to be invested. As a result, breakups can be devastating, and it takes time to recover from them.

However, the question of why guys go cold after a breakup pops up all the time. Why does love stop? What is going on with these men?

Why Do Guys Go Cold After Breakup – Why are Men Like this?

Here are 5 reasons Why Do Guys Go Cold After Breakup:

1. Fear of Rejection.

Men might stop calling after being dumped simply because they do not want to be rejected again. It is important for guys to feel respected and appreciated to have a positive view of the world and themselves.

The fear of being rejected is so strong that it drives some men to run away before they are vulnerable enough for the relationship to end.

2. Finding Someone Else.

It can be hard to get over a breakup, especially if you were the one who was dumped. As a result, some guys might start looking for new relationships to stop feeling hurt and replaced. Of course, this is the worst way to deal with things because it does not solve anything long term.

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3. Starting a Fight.

A difficult breakup can cause men to act out in different ways. For example, some guys might get mad or start an argument for no reason so that they have something to fight about. Such fighting can be draining and cause a lot of stress which is why it is advisable to stay away from it.

4. Getting Angry at the Person Who Dumped You.

While anger might seem like a strong emotion, you need to realize that it just makes things difficult for you in the long term.

If you are angry because your ex broke up with you, you have to accept the reality and learn from it. The time for anger is over, and now you need to focus on moving forward.

5. Not Wanting a Relationship.

Some men do not want relationships, so they go cold after being burned by the breakup. They prefer casual dating and are not looking for a serious commitment.

Why Do Guys Go Cold After Breakup – What to do?

The question of why guys go cold after a breakup pops up all the time. Why does love stop? What is going on with these men?

Many different factors can cause this phenomenon. It is important to address each of them individually to know what you need to do to get over the relationship.

Here are 5 reasons Why Do Guys Go Cold After Breakup:

1. Get Active.

When you feel sad and angry simultaneously, it is hard to see things from different angles. However, getting active helps you realize that what happened was just another part of life, which means there are other opportunities for you. Exercise, meet new people, and find a hobby that puts your mind to good use.

2. Focus on You.

It would be best to focus on yourself and the things that make you happy in life to move on from the breakup faster. Remember that each relationship is a learning experience – no matter how difficult it might be.

3. Forget about the Past.

You can never go back to how things were before the breakup happened. You need to embrace the new situation and learn from your mistakes to make yourself a better person overall.

Also, moving forward is not bad – it just means that you are ready for something new and different, which is just as exciting.

4. Talk about Your Feelings.

Talking to a friend or even a therapist about the breakup can help you get it all out there and understand that what happened was not your fault.

It was just something that had to be done for one reason or another, but now there is an opportunity for you to live a better life.

5. Do Not Make the Same Mistakes.

It would help if you did not try to go back to your ex or even do something out of revenge because it will never work in your favor. You should move on and focus on making yourself a better man when it comes to dating and relationships. 

Read Also:  Guys Get Better With Time: Why Do Breakups Hit Guys Later?

Also Read:

Why Breakups Hit Guys Later? 5 Surprising Reasons
How Do Guys Get Over Breakups So Fast?

Why Do Guys Go Cold After Breakup – What to Do if He Does Not Call?

1. Manage Your Expectations.

Do not expect a guy who goes cold after a breakup to call you right back or even talk to you again because it will never happen.

There are no limits as to how many times he will ignore your texts and calls. He might even stop by your place and ignore you completely.

2. Do Not Call Him.

Calling him will only make things harder for you because he will use it as an excuse not to talk to you again or meet up with you in person. It is better just to let some time pass by before trying anything else.

3. Keep in Touch with His Friends.

If he does not want to talk to you, nothing stops you from talking to his friends. Get information about him and go for casual dates until he finally changes his mind and comes back to you.

Also, if something bad happened that caused the breakup, this might be a sign that he wants to patch things up.

4. Make Him Miss You.

It would help if you never looked sad or depressed around him because it might make him think you are needy and desperate. Just do whatever makes you happy and show off your positive side. When he realizes just how amazing of a person you truly are – he will come around.

5. Learn from the Rejection.

You should not feel bad about being rejected if that is what happens after a breakup. You might be sad for a while, but then you need to realize that it was meant to happen for you to move forward and find love elsewhere.

There are plenty of other available guys out there who are just waiting to get a chance with you, so do not waste too much time thinking about the old relationship. 

Remember that it is okay to feel sad after a breakup, but you should not let this sadness control your actions. Remind yourself of all the good things that happened and how they made you stronger in life as a whole.

Focus on how much better your life will be and go with the flow – there are plenty of other great guys out there who would kill to have a chance with you. Do not let one relationship determine your life because it was probably only meant to teach you something new along the way.

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How do you know if a guy is hurt after a breakup?

You might think that a guy who goes cold after a breakup is only doing it to hurt you, but sometimes this might not be the case. Most of the time, they are trying to protect themselves or their emotions because talking about how they feel is tough and complicated.

However, if he does go completely silent, then two things could happen. Either he is looking to move on with his life and have you out of it completely. Or the breakup needed to happen so that both people can grow as individuals.

Do guys hurt more after a breakup?

There are many things that guys can do after a breakup. They might look completely happy without you in their life, but this is because they need to make it seem like everything is okay for the most part.

guys hurt more after a breakup
guys hurt more after a breakup

Some guys might act cold and mean to your face and then cry about it behind your back with their friends – there are no limits to what they can do.

How long does it take for a guy to go back to normal after a breakup?

It is not easy to know whether a guy is hurt or not after a breakup, but there are some things that you should look for when you try and figure out if he is okay.

The first thing you need to do is keep your distance because getting close might make you find out things that you do not want to know.

Secondly, try and talk about the breakup with him if he is willing to listen and give his thoughts on it. Finally, look at how much time has passed since and whether he still goes back into his shell after a while – this could be a sign that something is wrong with him.

How do you know if he still loves you after a breakup?

You need first to understand if the breakup was a mutual decision or not because this is important in figuring out whether he still loves you or not. If it was something you guys did together, then there are high chances that he still has feelings for you and wants to change things by talking with you about it.

However, if he goes cold and does not want to talk, this is a sign that something went wrong during your relationship. Make sure that you focus on yourself and try not to think about how the breakup happened in the first place – know your worth and take time to heal inside and out.

The Last Word

It’s normal for a guy to go cold after a breakup. There are many reasons why this might happen, but it doesn’t necessarily mean he regrets the relationship or that you aren’t worth it. 

To get him back and have a successful relationship with him again, one should first understand what led to his going cold. Understanding the reason will allow one to know how to handle things to change his mind and not let this break up ruin your life completely advise.

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Leslie May
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Leslie May

Hi, I am Leslie B. May. I am a relationship expert with several years of experience. I run this blog to support people with different types of relationship problems and issues. In addition, I help people to get rid of psychological problems with simple but descriptive guides. Moreover, I love to write about tips and suggestions about relationships and help people decide wisely.